Stay healthy and active with our 25-yard lap pool or our warm-water therapy pool. For pool schedules, click here or stop by the front desk. For more information about swimming at the Y, contact Tiffany Petts, Aquatics Director at ext. 37.
The Lap Pool and Warm Therapy pools will be open by appointments only. Please email Tiffany Petts at: tpetts@vincennesymca.org to schedule your appointment.
12-WEEK TRIATHLON & DUATHLON TRAINING
Train at the Y for the Annual TRY Knox County Triathlon on June 11, 2023. Swimming biking, running, core and strength training for all fitness levels. Open to both men and women.
Day/Time: Training begins March 20th, 2023
Monday and Thursday from 5:30 pm-7:00 pm & Saturdays from 8:00 am-10:00 am
Fee: Member, $100; Non-Member, $175
SWIM LESSONS
Swim Lessons at the Y teach children skills critical to water safety, social interaction, fun, and lifelong fitness. Participants move at their own pace building a sense of confidence and accomplishment as the progress. Swim lessons are broken up by skill age and level. For more information, contact Tiffany Petts at ext. 37.
SWIM SESSION DATES
Each session runs 4 weeks with 8 classes. Your choice of Monday and Wednesday or Tuesday and Thursday, or Saturday. Minimum enrollment of four required to run classes. Note* There will be 8 children in each session, broke into two groups of 4 with an instructor for each group. Download a Flyer HERE.
| Monday & Wednesday 6:00 pm - 6:30 pm | Tuesday & Thursday 6:00 pm - 6:30 pm | Saturday 10:00 am - 10:30 am | Two Weeks Monday-Thursday 10:00 am - 10:30 am |
|---|---|---|---|
| May 1st - 24th 2023 | May 2nd - 25th 2023 | May 13th - July 15th 2023 | June 5th - 15th 2023 |
| June 5th - 28th 2023 | June 6th - 29th 2023 | July 29th - Sept. 16th 2023 | June 19th - 29th 2023 |
| July 10th - August 2nd 2023 | July 11th - August 3rd 2023 | July 10th - 20th 2023 | |
| August 14th - September 11th (No Class on Labor Day) | September 15th - October 7th 2023 | ||
Youth Swim Lessons (3 years and older)
A progression of water skills learned throughout seven levels from beginner to advanced.
Day/Time Mon. & Wed., 6-6:30pm; Tues. & Thurs. 6-6:30pm
(See session dates above.)
Ages 3 years and older
Fee Member, $60; Non-Member, $80
Parent/Child Class (6 months to 3 years)
Promotes water enrichment and swimming readiness activities. For children and their guardians. OFFERED ONLY APRIL THROUGH SEPTEMBER. Helps children become comfortable in the water and teaches swimming readiness activities. Parents bond with their child through songs and fun activities!
Day/Time Tues. & Thurs., 6-6:30pm
Ages 6 months to 3 years
Fee Member, $50; Non-Member, $70
Private Swim Lessons
For children and adults who want one-on-one lessons to perfect a particular stroke or for the beginner who would feel more comfortable in a private lesson. Contact Tiffany Petts at ext. 37 to schedule.
Fee Member, $15 per 1/2 hr; 2 Members, $21 per 1/2 hr
Non-Member, $21 per 1/2 hr; 2 Non-Members, $27 per 1/2 hr
Splash Swim Lessons (April-September ONLY)
Splash session run 2 weeks with 8 classes for the summer months.
Day/Time Mon.-Thurs., 10:00-10:30 a.m. or 6:30 -7:00 p.m.
(Friday as a makeup day for weather.)
Ages 3-12
Fee Y Member, $60; Non-Member, $80
See above Table for Dates and Times
WATER FITNESS CLASSES
Our shallow water aerobic fitness classes promote cardiovascular health, muscle tone, endurance and flexibility without stress on the joints. Swimming skills are not necessary. Classes run year-round.
2023 WATER SAFETY AND RESCUE
At the Y, we teach water safety one lap at a time.
Blended learning classes combine online learning with hands-on sessions.
2023 American Red Cross Life-guarding: Certification – MUST BE ABLE TO PASS REQUIRED SWIM TEST
Water safety is an important part of our YMCA. The ARC Certification at the will give you everything you need to know to become a certified instructor.
Dates/Times
| Dates | Thursday Hours | Friday Hours | Saturday Hours | Sunday Hours |
|---|---|---|---|---|
| March 23 - 26, 2023 | 6:00 pm to 10:00 pm | 5:00 pm to 10:00 pm | 9:00 am to 5:00 pm | TBA as needed |
| April 20 - 23, 2023 | 6:00 pm to 10:00 pm | 5:00 pm to 10:00 pm | 9:00 am to 5:00 pm | TBA as needed |
| May 4 - 7, 2023 | 6:00 pm to 10:00 pm | 5:00 pm to 10:00 pm | 9:00 am to 5:00 pm | TBA as needed |
| May 18 - 21, 2023 | 6:00 pm to 10:00 pm | 5:00 pm to 10:00 pm | 9:00 am to 5:00 pm | TBA as needed |
| June 1 - 4 2023 | 6:00 pm to 10:00 pm | 5:00 pm to 10:00 pm | 9:00 am to 5:00 pm | TBA as needed |
Ages 15 and Older
Fee $185 and includes a $50 non-refundable deposit for cancellations or drop-outs within one week of class.
Note: Accurate email and phone numbers required to provide the blended learning link two weeks prior to class.
Click HERE to Register ONLINE!
2023 American Red Cross Life-guarding: Re-certification
Review of life-guarding skills and core knowledge for lifeguard re-certification. Certification cannot be more than 1 month expired.
Proof of certification required.
Days/Times
| Class Date | Friday Hours | Saturday Hours |
|---|---|---|
| April 28 - 29, 2023 | 5:00 pm to 10:00 pm | 9:00 am to 4:00 pm |
| May 12 - 13, 2023 | 5:00 pm to 10:00 pm | 9:00 am to 4:00 pm |
Ages 15 and Older
Fee $110 and includes a $50 non-refundable deposit for cancellations or drop-outs within one week of class.
Note: Accurate email and phone numbers required to provide the blended learning link two weeks prior to class.
Click HERE to Register ONLINE!
