Did you know that basketball and volleyball were invented at the Y? Our sports and recreation programs and activities develop more than skills—they develop character. Kids and adults stay fit, learn new skills and have fun at the Y. From Adult Sports to Youth Sports to Martial Arts to Family Time, there is something for everyone at the Y.

Contact Bill Davis, Sports Coordinator, for information or view our program guide for current offerings.

Our Y boasts unique sports courts for member and non-member use.
-State-of-the-art Wellness Center with cardio machines, weight machines and free weights
-2 Indoor Pools – Lap Pool and Warm Therapy Pool
-2 Gymnasiums
-Gymnastics Center
-1 Racquetball Court (equipment available at the front desk.)
-Indoor Walking/Running Track – 13 Laps = 1 Mile
-4 Indoor Pickleball Courts – available from 9am-11:30 am Monday-Friday. Equipment is available at the front desk. 
Learn more about Pickleball here.

View Open Play Pickleball Rules and Etiquette Here




Fee $7.00 per class for member; $12.00 per class for non-member

For all levels. Learn fundamentals, stretches, kicks, punches, belt forms and self-defense from instructor Max Strate on Saturdays.
Beginner – For children and adults new to martial arts. Learn fundamentals with plenty of one-on-one time.
Time  Wednesday: 5:30 – 6:00  Saturday: 11:30 – 12:00
Advanced – For those who want to further develop their skills. Learn stretches, kicks, punches, belt forms and self-defense.
Time  Wednesday: 6:00 – 7:00  Saturday: 12:00 – 1:00


With a focus on fun, gymnastics at the Y inspires confidence and a love for physical activity.

Open Gym (Ages 10 and younger)
Explore and enjoy our gymnastics area on Monday, Wednesday and Friday nights from 6:00-7:00 p.m. An adult must accompany children. Complimentary for Y members. Non-members must purchase a Family Day Pass for $10.

Preschool Open Gym (Ages walking to 5 years)
Play time for kids and parents! Y staff are on hand for instruction every Monday, Wednesday, and Friday from 10:00-11:00 a.m. An adult must accompany children. Complimentary for Y members. Non-members must purchase a Family Day Pass for $10.


Click here to register your child.

Youth Basketball
A winter tradition at the Y! Children as young as ages 3-5 learn shooting, dribbling and passing fundamentals Youth Basketball. Youth Basketball, for grades Pre K-6 is a competitive program that develops fundamental skills through instruction and league games.
Youth games will begin in January  and are played on Saturdays. High School games will be played on Tuesdays and Thursdays beginning in January.

2023 Season: Saturdays beginning January 14, 2023

  • Program Fee $55 for members and $85 for non-members
  • Financial Assistance Available
  • Download a registration form HERE or visit ONLINE REGISTRATION

Financial Assistance is Available.


YMCA Flag football is fun and fast-paced, emphasizing football basics, confidence, and sportsmanship. Open to boys and girls, the six-week session will begin in April. Participants will receive a YMCA Flag Football T-Shirt. Season starts TBD.

Program Fee: Members $55 Non-Members $85 Financial Assistance Available

Download Registration Form HERE


In High School Basketball, kids play in competitive leagues with an emphasis on sportsmanship. Games are played on Thursdays and begin TBD, 2023 for the 8 week season. Plus there will be a single elimination tournament. No individual registrations will be accepted.


Pee Wee Indoor Soccer 
Children learn soccer fundamentals, basic soccer skills, fair play and teamwork in the fall at the Y. For ages 3-6 (pee-wee). Financial Assistance is available.

Season Starts TBD, 2023, Games played on Saturdays.

Fees: Members Pay $55 and Non-Members $85

Download a registration form HERE!

Adult Volleyball League
Stay fit and have fun playing volleyball at the Y during the winter. Games played on Thursday evenings. 6 Week season plus a single elimination tourney.

2023 Season Starts October 27, 2023. Deadline to Register is October 20, 2023

Fee is $350

Download Registration Form HERE

Adult Co-Ed Dodgeball
This 6 weeks league will keep you on your toes and having fun. Games are played on Thursday evenings in April.

Men’s Basketball League – League Begins on October 2, 2023
Gather your friends and co-worker for some friendly competition in our Men’s Basketball League. Games will be played on Sundays. The 8 week season will end with a single elimination tournament.  Download Registration Form HERE.